You've found a supplement, you want to know what's in it, and the website doesn't say. That's frustrating — and in most cases entirely legal. Understanding why gives you a way around it.
Under the Dietary Supplement Health and Education Act, a supplement sold in the US must carry a Supplement Facts panel on the product label listing each dietary ingredient and its amount per serving.
Note what that says: on the label. There's no general requirement to publish that panel on a website, in an advert, or anywhere a buyer can see it before paying.
A brand may group several ingredients under one name and disclose only the combined total. The ingredients must be listed in descending order by weight, but individual amounts stay hidden. Entirely legal, and it means "500 mg blend" tells you almost nothing about any single component.
Unlike medicines, supplements don't need FDA approval before sale. The manufacturer is responsible for ensuring safety and truthful labelling. FDA action generally comes after a problem, not before.
A brand may say a product "supports nerve function" without any trial on the finished product, provided the claim carries the standard disclaimer.
Being fair, there are innocent reasons:
And less innocent ones:
You can't tell which applies from the outside. But you can ask.
Email before ordering. Be specific and polite:
"Before I order, could you send the complete Supplement Facts panel with milligram amounts for each active ingredient? I'd also like to know the vitamin B6 amount and form, whether any ingredient is in a proprietary blend, and whether third-party testing is performed."
Good sign: a prompt reply with actual numbers, or a link to the panel image.
Worth noting: a marketing response that answers around the question, a deflection to "proprietary information", or no reply within a few days.
None of those is proof of anything wrong. All of them are legitimate inputs to a spending decision — and you got the information for the cost of one email.
This works on every supplement you'll ever consider, not just this one. Knowing what the rules require means you know exactly what you're entitled to ask for and what a brand is choosing not to volunteer.
Read next: how this category compares on disclosure.